60min Yoga Private (In Person)

Service Description

In this personalized 60-minute private yoga session, tailored just for you, I’ll be there to offer hands-on support and adjustments. We’ll start with a brief chat to discuss your needs before diving into a customized flow. Whether you prefer gentle Yin, restorative, power yoga, or myofascial release, we’ll adapt the class to suit your preferences. Expect a full-body workout with a focus on addressing your pain points and limitations. Together, we’ll explore mindful movement, breathwork, and relaxation techniques, allowing you to leave feeling empowered and refreshed.