90min Yoga Private (In Person)

Service Description

Immerse yourself in a longer yoga class tailored specifically for you, with the added benefit of hands-on support and adjustments from me. We’ll start with a brief chat to discuss your needs before diving into a customized flow. Whether you prefer gentle Yin, restorative, power yoga, or myofascial release, we’ll adapt the class to suit your preferences. Expect a full-body workout with special focus on your individual needs. Together, we’ll explore mindful movement, breathwork, and relaxation techniques, allowing you to experience the benefits of shared energy and leave feeling rejuvenated.