RESET Program Monthly Goal Setting

Service Description

This is where we lay the groundwork. Together, we’ll focus on three key areas: mental, physical, and financial goals. These sessions are designed to set the stage for your transformation, helping you achieve balance and fulfillment in all aspects of your life. Let’s do this! During our consultation, we’ll start by understanding your background, experience level, and any specific challenges you may have. Next, we’ll clarify and/or review your goals and set actionable steps to achieve/mantain them. We’ll discuss timeline, frequency, duration, and intensity of those steps to seamlessly integrate yoga into your everyday life. I’ll provide guidance on the 8 limbs of yoga poses, nutrition, and maintaining mind-body-soul balance, empowering you to thrive in all aspects of your daily routine.