Neck

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Fish Pose

Fish Pose

Fish Pose

Matsyasana

Plough Pose

Plough Pose

Plough Pose

Halasana

Pyramid

Pyramid

Pyramid

Parsvottanasana

Forward Fold

Forward Fold

Forward Fold

Uttanasana

Thread the needle

Thread the needle

Thread the needle

Urdhva Mukha Pasasana

Prone Shoulder Stretch

Prone Shoulder Stretch

Prone Shoulder Stretch

Parsva Savasana Eka Kandra Baddha Konasana

Cat Pose

Cat Pose

Cat Pose

Marjaiasana

Cow Pose

Cow Pose

Cow Pose

Bitilasana

Corpse Pose

Corpse Pose

Corpse Pose

Savasana

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