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Standing Backbend
Anuvittasana
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Double Pigeon
Agnistambhasana
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Half Pigeon
Ardha Kapotasana
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Bridge Pose
Setubandha Sarvangasana
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Wheel Pose
Urdhva Dhanurasana
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Eagle Pose
Parivrtta Hasta Padangusthasana
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Dancing Shiva
Parivrtta Hasta Padangusthasana
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Dancer's Pose
Natarajasana
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Three Legged Dog
Pranamasana
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Hands to Heart
Pranamasana
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Chaturanga
Chaturanga Dandasana
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Downward Facing Dog
Adho Mukha Svanasana
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Supine Twist
Jathara Parivartanasana
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Sphinx Pose
Salambah Bhujangasana
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Puppy Pose
Uttana Shishosana
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Thread the needle
Urdhva Mukha Pasasana
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Prone Shoulder Stretch
Parsva Savasana Eka Kandra Baddha Konasana
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Dolphin Pose
Ardha Pinha Mayurasana
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