Parivrtta Hasta Padangusthasana How to do Eagle Pose? Inhale, stand tall and cross your right thigh over your left thigh. Wrap your right...

Natarajasana How to do Dancer's Pose? Inhale, stand on your right leg, bending your left knee and reaching back to grab your left ankle....

Virabhadrasana I How to do Warrior I? Inhale, step your right foot back and angle it slightly inward. Reach your arms overhead, palms...

Ardha Chandrasana How to do Half Moon? Inhale, balance on your right leg and extend your left leg straight behind you. Place your right...

Trikonasana How to do Triangle Inhale, straighten both legs and extend your arms parallel to the ground. - Exhale, reach your right hand...

Utthita Parsvakonasana How to do Extended Side Angle Inhale, bend your right knee, lowering your right hand to the ground or a block....

Virabhadrasana II How to do Warrior II Inhale, step your right foot back at a 45 degree angle and open your hips and shoulders to the...