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Seated Forward Fold
Pashchimottanasana
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Straddle Pose
Upavistha Konasana
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Eagle Pose
Parivrtta Hasta Padangusthasana
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Standing Big Toe
Utthita Hasta Padangusthasana
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Standing Splits
Urdhva Prasarita Eka Padasana
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Pyramid
Parsvottanasana
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Half Splits
Ardha Hanumanasana
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Wide Legged Forward Fold
Prasarita Padottanasana
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Chair Pose
Utkatasana
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Three Legged Dog
Pranamasana
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Forward Fold
Uttanasana
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Halfway Lift
Ardha Uttanasana
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Legs up the wall
Viparita Karani
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